Foam Block (single)
Made from durable high performance foam.
Provides stability and balance to help with optimal alignment, deeper poses and increased strength.
Large enough to sit on comfortably
Spot clean with mild detergent and dry with a towel or air dry.
In yoga, rectangular Blocks are helpful for:
- Achieving certain poses
- Deepening stretches
- Strength training exercises that require you to support the weight of your body
- Perfecting your Jump Through’s in Vinyasa Yoga
- Elevating your hips above your knees and reduce additional pressure on certain muscles or joints in seated poses
- The rectangular shape allows one to use the Blocks at 3 different heights
Size : 225mm x 85mm x 145mm