Description

Yoga has been an integral part of my life since 2010. It has helped me grow stronger, more flexible, and fearless both on and off the mat. My practice inspires me to live each moment more mindfully.

Over the years, I have completed various styles of yoga teacher training, such as Bikram, Vinyasa, and Yin Yoga. I am now hosting yoga teacher training and continuing to study the traditions and philosophy of yoga, as well as those of Chinese medicine. This is where my love for Yin yoga comes in, and I decided to study it too. I will always remain a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.

In my classes, I enjoy combining creative sequencing, a spirit of playfulness, and inspiration to help my students deepen their practice. I aim to help others thrive in life by nurturing their body, mind, and soul with yoga. I hope that after each class, they will step off the mat feeling refreshed, nourished, and balanced. Yoga is not just a form of exercise; it is a way of life that has become an essential part of my life.

In 2021, I started hosting yoga retreats to share a deeper knowledge of yoga with my students. So far, I have hosted six retreats and continue to share the power of yoga with people from all walks of life. Yoga has been a part of my life since 2010, and it has helped me grow stronger, more flexible, and fearless. I have completed various styles of yoga teacher training, including Bikram, Vinyasa, and Yin Yoga.

Contact

Carol Roberts-Twigg
Phone: 0844042308
Email: Caroljill123@gmail.com
Website: Www.ibelieveyogalife.com
City: Alberton, Johannesburg
I Believe Yoga Life