Myoho Yoga Studio is an open, peaceful space for you to enjoy and explore your practice. The environment is supportive and encouraging, with an element of light-heartedness and play!
Your Teacher, Sharla Swift:
I teach Hatha Yoga with an emphasis on alignment. Classes are kept small to ensure that each person receives the necessary care and attention to safely explore and experience the asanas(postures) and their many benefits.
I encourage a safe, warm atmosphere in my classes where students can feel comfortable to work on the deeper levels of their practice.