My yoga journey started only a few years ago... but from the start I was hooked! I decided to complete my teacher training in Thailand with Paul Dallaghan of Centered Yoga, setting a solid foundation to grow from. I've also completed Aerial Yoga teacher training with Julie Fowler.
I left school and decided to become a chef. After working in the industry for about 10 years I fell into the motor industry and sold luxury vehicles for 10 years. At the age of 38, I have found my happy place... 3rd time lucky! With dedication, passion, commitment, self love and the practice of Yoga, I'm healthier, stronger, wiser and happier than I've ever been!
I teach a variety of styles, with Ashtanga being my personal favourite. You can expect some chanting and pranayama in my classes and a strong focus on alignment and self adjustment. I'm a pretty energetic person and we do have a laugh here and there too... As a teacher, I hope to create a space for people to feel comfortable, safe and help them connect with the self. I enjoy teaching all levels, and wish to share as much knowledge about the amazing practice of Yoga as possible, staying true to its values and traditions.