Description

The yoga studio for me is a special place to come and heal, connect and practice. I have been working with bodies for the last decade through massage and holistic therapies. I have been practicing since I was young and got certified as a yoga instructor whilst I traveling through India and Asia. I am a 500hr advanced teacher, also trained in kids yoga, pre and post natal yoga.

I am a hands on teacher, focusing on mindful alignment through adjustments and breathe.

My classes are hatha based with a vinyasa flow and are a safe place for you to find a deeper connection with yourself through breath, body and mind.

Contact

Lauren Pinnoy
Phone: 0723068541
Email: Info@theyogastudio.co.za
Website: https://www.facebook.com/laurenpinnoyyoga/
City: Ballito
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