The yoga studio for me is a special place to come and heal, connect and practice. I have been working with bodies for the last decade through massage and holistic therapies. I have been practicing since I was young and got certified as a yoga instructor whilst I traveling through India and Asia. I am a 500hr advanced teacher, also trained in kids yoga, pre and post natal yoga.
I am a hands on teacher, focusing on mindful alignment through adjustments and breathe.
My classes are hatha based with a vinyasa flow and are a safe place for you to find a deeper connection with yourself through breath, body and mind.