Jeanne Thompson - Struisbaai Yoga Studio
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Description
I am a certified 200hr Hatha Yoga teacher, Yoga Alliance Yin Yoga teacher and Chair Yoga teacher, together with an internationally accredited CPD Diploma in Yoga Teaching.I have been practising Iyengar Yoga since 2009 and incorporate Hatha, Iyengar, Vinyasa, Astanga and Restorative principles in my classes.
Chair yoga is a gentle and effective practice with all the benefits of traditional yoga, particularly if you have an injury or limited mobility.
Yoga improves your posture, balance, strength, coordination, breathing and well-being.
All ages welcome, from beginner to intermediate levels.
Book a one hour private class or a one hour group class, maximum 3 students.
Own yoga mat essential.
Contact
Jeanne Thompson - Struisbaai Yoga StudioPhone: 0829245899
Email: jeannethompson@telkomsa.net
Website: https://struisbaaiyoga.co.za
City: Struisbaai
