Bolster by 2 Cats

Yoga  Bolster  is a popular yoga accessory that can be used in various ways.

• A Bolster  is essentially a cushion that is often stuffed with thick cotton batting.
• The yoga Bolster comes out of a tradition of finding ways to compensate for imperfect form or physical limitations, and it may be used in a variety of poses to help extend stretch.
• Bolsters  are also valuable for those promoting comfort in those people who have injuries.
• Women who are participating in prenatal yoga may get much greater support for the lower back and other parts of the body with a Bolster’s help.

• Sitting on a Bolster (or more) whilst in meditation, keeps the hips above the knees and makes the sitter more comfortable and thus less distracted.

The dimensions of our Bolsters are 600x330x120mm