Description
In yoga, rectangular Blocks are helpful for
- Achieving certain poses
- Deepening stretches
- Strength training exercises that require you to support the weight of your body
- Perfecting your Jump Through’s in Vinyasa Yoga
- Elevating your hips above your knees and reduce additional pressure on certain muscles or joints in seated poses
- The rectangular shape allows one to use the Blocks at 3 different height
- Size : 225mm x 75mm x 120mm