Wooden Block (single)

In yoga, rectangular  Blocks  are helpful for

• Achieving certain poses
• Deepening stretches
• Strength training exercises that require you to support the weight of your body
• Perfecting your Jump Through’s in Vinyasa Yoga
• Elevating your hips above your knees and reduce additional pressure on certain muscles or joints in seated poses
• The rectangular shape allows one to use the Blocks at 3 different heights

Yoga Blocks are hand-crafted made from recycled Norwegian pine.

Standard Size: 220mm x 85mm x 65mm